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Fruit Free Pumpkin Pie Smoothie | The Kelly Kathleen

Fruit Free Pumpkin Pie Smoothie

Fruit Free Pumpkin Pie Smoothie

5 mins prepServes 1

A high-protein, low-sugar, and fat-rich pumpkin pie smoothie idea for any meal of the day. Made with steamed cauliflower, pumpkin purée, vanilla protein, pumpkin spice, monk fruit, and nut milk.

1 servings

What you need

nut butter

cauliflower

¾ cup cauliflower

pumpkin spice mix

¼ tsp pumpkin spice mix

pumpkin puree

⅓ cup pumpkin puree

granola

almond milk

1 cup almond milk

vanilla protein powder

1 vanilla protein powder

monk fruit extract

1 tsp monk fruit extract

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Instructions

Blend all main ingredients until smooth. Top with your favorite nut butter and granola.

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