Microwave Oats Bowl with Frozen Riced Cauliflower

Name: Microwave Oats Bowl with Frozen Riced Cauliflower
Prep time: 3 min
Cook time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 0.5 cup oats; 1 cup frozen riced cauliflower; 1 cup almond milk; 0.5 piece protein powder; cinnamon; salt; piece chocolate peanut butter cup; peanut butter

3 mins prepServes 1

Thursday’s call for a throwback... or something like that 🤣 I’m not currently eating this bowl but I am planning on eating one similar to it later!👏🏻 Seattle is having the weirdest summer storm right now. We’re talking humid AF while raining 🌧😖 I’m pretty sure a bowl of oats will fix all my problems right now. 🙌🏻

1 servings

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Instructions

1) I heat all the ingredients (except protein powder) in a microwave safe bowl for 3 minutes while chasing my daughter around with a hair brush to come back to my oats and realize they’ve exploded all over my microwave.

2) repeat step 1 but bump the time down to 2:30 🕝

3) stir in the rest of the ingredients (protein powder, maybe adding a little more milk depending)

4) top with allll the yummy ingredients. For this bowl, I used a chocolate pb cup and some peanut butter.

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Microwave Oats Bowl with Frozen Riced Cauliflower

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Instructions

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